Stories are important what do you want yours to be? What stories do you tell yourself, your family, friends, coworkers, colleagues? What are they are they and do you like them? Life is one big refinement. It will never stop and you get to help it along. If you let it be completely organic… Continue reading Stories are important what do you want yours to be?
Change is in the air! Are you ready for it? Even if you feel you aren’t decide you are, because this tends to happen whether you want it or not. Be very aware of the shape this change is taking for you. Small changes that seem like nothing can be potent. It doesn’t… Continue reading Change is in the air! Are you ready for it?
Do you ever hold onto something? It can be the breath, an energy, an emotion, anything that feels like it makes you glitch when it is held. A pause that you forgot to do something very normal and natural in? That feeling! It is time to find a way to let that… Continue reading Do you ever hold onto something?
What needs to be evaluated in your life? What needs to be looked at and improved on or simply bolstered up with extra energy right now. This is a good thing to do. Reflection helps you know where you are and what’s up in your life. It may not seem like a super… Continue reading What Needs to be Evaluated?
Are you willing to pay attention? Mindfulness means paying attention to what you feel and the emotions that are in the body, not just the mind. Where are your emotions hanging out? Look for the good and the challenging in the body, joy is in there with all the other emotions. This Weeks decks… Continue reading Are you willing to pay attention? Card Reveal
Friday Card Reveal! Mind your mind this week. Know what you are indulging in and make a very conscious choice to think as you are or change it. What goes on in your head and your internal dialogues are powerful creatures. They can make your day or ruin it depending on what you… Continue reading Mind your mind: Friday Card Reveal