It is time for the Card Reveal! This feels like a contact point for myself and others right now. A small point of normalcy in a world that is very uncertain at the moment. Let’s all take a deep breathe. Inhale gently and exhale softly. Repeat as needed. You are going to… Continue reading It is time for the Card Reveal!
It is okay to freak out! So, how are you doing? If you feel like you are going to freak out. Remember it is okay to freak out. But set a time limit and not work from that energy. The other thing to remember is there are peeps out there sending healing vibes,… Continue reading It is okay to freak out! – Card Reveal
Be the Solution even when overwhelmed! Sometimes I don’t know what to write for these. Especially when there is so much more going on then there was when normal was already overwhelming. Then it got more so. Overwhelm, anxiety, freaked out, calm, prepared, worried, making space for people in the energy field, listening… Continue reading Be the Solution even when overwhelmed! – Card Reveal
Boundaries are a theme this week! That can cover a lot of territory. It is all too easy to think of them as outside creatures. That boundaries are something you have with other people. This can include yourself if it needs to. You can create boundaries around how you work in life and treat… Continue reading Boundaries are a theme this week – Card Reveal
Step back from the edge of it and take a look around. Are you caught up in the fine details? Do those details drive you crazy? If so you need to step back from them and look at the big Picture. Macro can be a good thing to go large and see where… Continue reading Step back from the edge of it – Card Reveal
Wear your heart on your sleeve. Know that you can be heart centered and function in the world. The ability to be soft, gentle, and kind is good. It is not the hard paradigm that is needed in the world but the softness like marshmallows. Squish them and the bounce back. They don’t… Continue reading You can be Heart Centered and Function in the World
Where have you surprised yourself? And accomplished what you didn’t think you were worthy of? Not feeling that you earned, deserved, were worth the accomplishment is a theme I see a lot. That theme is not based in any reality. You deserve what you accomplish by your hard work. Do not discount what… Continue reading What are you accomplishments and do they surprise you?
Put on your favorite soundtrack and dance about with wild abandon. Get that energy moving. Keep in mind that wild abandon is defined by you, not what society tells you is wild abandon. Can only dance with a finger or a head bob, do it whole heartedly because we all have different abilities.… Continue reading Dance about with wild abandon and get that energy moving
The Struggle is real don’t let them tell you otherwise. It isn’t always an easy job to get the old skin off. You need to work at it get it loosened up to get out of it. Feeling it so close can be frustrating and seem like it will never happen. But it… Continue reading The Struggle is Real you need to be persistent
There are themes that pop up over and over in these readings over the years. Negative self talk, perfection, fear, and money issues. Since I work predominately with women let’s chat a bit why these come up. Negative self talk comes out of women supposedly needing to be not fat, not too vocal,… Continue reading What themes are popping up for you?