Ritual Practices for a Luminous Life
Easy Self Care Tips Here’s how I am managing my self care the main guidelines are. It makes you feel good or better. Keep it super extra duper super simple. Especially if you have people working from home, kids being home schooled by the peeps working from home, care taking… Practice compassion… Continue reading Easy Self Care Tips
Wild Rides, Self Compassion, & Happy Equinox! That’s the first thing that popped into my head as I sat down to write this. Because it is a wild ride that got even more wild and the way to help that out is to be compassionate to yourself and to others too. But as… Continue reading Wild Rides, Self Compassion, & Happy Equinox
How do you honor your body? For all the talk of self care and love out there you aren’t really given ways to accomplish this in a life that so over packed for most. Demands made by work, children, significant others, broader family members, pets, all you have to do… Those are all real… Continue reading On Honoring the Body
Self Care Plan for the Holidays We are heading into the holiday season for most of us. It is a time of year to get stuck with relatives, extra cooking, extra work, extra parties, extra this and that. It starts to wear on one. That’s why I wan to take a minute and chat… Continue reading Self Care Plan for the Holidays
Falcon and Slowing Down I found myself laughing one night while doing a Spirit Guide reading for myself. Falcon and I were talking about what I needed to do to get my wood in order. Now I’d been exploring Falcon’s meaning as a spirit guide and much of it mentioned quickness. This was the reason… Continue reading Falcon and Slowing Down