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Beth K. Bedbury

Ritual Practices for a Luminous Life

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Tag: self care

Easy Self Care Tips
Self Care

Easy Self Care Tips

04/10/202004/20/2020 KitKatClub23

Easy Self Care Tips Here’s how I am managing my self care the main guidelines are.   It makes you feel good or better.   Keep it super extra duper super simple. Especially if you have people working from home, kids being home schooled by the peeps working from home, care taking…   Practice compassion… Continue reading Easy Self Care Tips

Tagged Easy Self Care Tips, self care
Wild Rides, Self Compassion, & Happy Equinox
Mysticism

Wild Rides, Self Compassion, & Happy Equinox

03/18/202003/18/2020 KitKatClub23

Wild Rides, Self Compassion, & Happy Equinox!   That’s the first thing that popped into my head as I sat down to write this. Because it is a wild ride that got even more wild and the way to help that out is to be compassionate to yourself and to others too.   But as… Continue reading Wild Rides, Self Compassion, & Happy Equinox

Tagged Equinox, self care, Self Comapssion
Mysticism

On Honoring the Body

07/17/201907/21/2019 KitKatClub23

How do you honor your body? For all the talk of self care and love out there you aren’t really given ways to accomplish this in a life that so over packed for most. Demands made by work, children, significant others, broader family members, pets, all you have to do…   Those are all real… Continue reading On Honoring the Body

Tagged body, self care, self love
Inner Work

Self Care Plan for the Holidays

11/19/201504/30/2020 KitKatClub23

Self Care Plan for the Holidays   We are heading into the holiday season for most of us. It is a time of year to get stuck with relatives, extra cooking, extra work, extra parties, extra this and that. It starts to wear on one. That’s why I wan to take a minute and chat… Continue reading Self Care Plan for the Holidays

Tagged boundaries, self care, Self Care for the Holidays, self care plan
Spiritual Musings

Falcon and Slowing Down

05/28/201504/25/2020 KitKatClub23

Falcon and Slowing Down I found myself laughing one night while doing a Spirit Guide reading for myself. Falcon and I were talking about what I needed to do to get my wood in order. Now I’d been exploring Falcon’s meaning as a spirit guide and much of it mentioned quickness. This was the reason… Continue reading Falcon and Slowing Down

Tagged Animal Allies, Intuition, self care

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