So you finally decided to get a reading from someone and your excited, you are stoked! What kind of wonderful shit will you be told. Secrets unveiled. What transformation awaits you? Then you get there and it’s not wonderful, the secrets are scary, and you don’t feel like transformation will happen. Instead you feel shut down and disempowered. That’s what I refer to as a Gloom and Doom reading.
Gloom and Doom readings really fucking suck, they leave you feeling small and alone. No one likes feeling that way. That there is no way to get out of the situation. You buy into it and feed it your energy. You give your power away to it. It pretty much sucks.
I’m not saying saying all readings are going to be sweetness and light, that there will never be any issues in them. Because there will be. All that crap you try to shove under the carpet will crop up in a reading. You will get readings that are dark and dealing with issues you would rather not. But they should not leave you feeling disempowered. The person reading for you should help you to find ways to work through it and offer up hope. Because there is always hope. There is always a way to change to make your life better.
So what do you do when you get a Doom and Gloom reading and feel like it’s sucking the life out of you? Think of like an internet troll, don’t feed it. Do not give it your energy. You can ask what the lesson is, but do not play into ZOMG bad things are happening to me. The more you feed it the more it takes over.
How to dump a Gloom and Doom Reading
Ground and Center as many times as it takes. Picture the energy you don’t want going into the earth and draw healing up into you.
Don’t feed the trolls. You can look at it and take what you need, but don’t dwell on it. Feed the monsters and they will thrive.
Get your energy cleared by someone else it you can’t get out of the funk.
Get a second opinion. This is to get you moving your energy away from the gloom and doom. You can talk it over with a friend or someone who does readings.
Laugh. Laughter dispels many energies and it’s really hard to be afraid when you are laughing at the sheer ridiculousness of the doom put upon you. Laugh at it until you are crying and collapsed on the floor.
Remember you are more resilient than you think you are.